Fibres take the longest to digest, keeps you satiated for long, not metabolised quickly and cause a surge in blood sugar levels. One such incredible non-starchy and high-fibre food is spinach.
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A 14-year-old boy has been arrested and charged in the stabbing death of a New York university student, authorities said Saturday, in a case...
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By TARIQ PANJA from NYT Sports https://ift.tt/2NYmVbV
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