Wednesday, 26 September 2018

Weight Loss: 5 High Protein Green Vegetables You Must Have For Weight Loss

Protein increases levels of appetite-reducing hormones like GLP-1, PYY and CCK, while reducing levels of the hunger hormone ghrelin, making you crave less, thereby aiding weight loss.

from NDTV News - Latest https://ift.tt/2zv2MWS

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