Tuesday, 23 October 2018

To Live Longer, Improve Your Cardiorespiratory Fitness: Know What It Is And Exercises For Improving

A new study has found that cardiorespiratory fitness can lower risk of death. Read here to know what is cardiorespiratory fitness and what are the exercises you can do for improving it.

from NDTV News - Latest https://ift.tt/2z06CG2

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